Elbow Pain Relief
Elbow Physical Therapy
Elbow pain can disrupt your ability to perform simple tasks like lifting, gripping, or typing. Whether caused by overuse, injury, or surgery, our elbow physical therapy programs are designed to restore mobility, reduce pain, and help you return to your daily activities without discomfort.
Common Elbow Conditions We Treat:
- Tennis Elbow (Lateral Epicondylitis)
- Golfer’s Elbow (Medial Epicondylitis)
- Elbow Tendinitis and Bursitis
- Ligament sprains or tears
- Cubital Tunnel Syndrome (Ulnar Nerve Entrapment)
- Post-fracture stiffness or weakness
- Post-surgical rehabilitation
Our Therapy Approach Includes:
- Comprehensive evaluation and personalized treatment plan
- Manual therapy to improve joint and soft tissue mobility
- Targeted exercises to strengthen the forearm, elbow, and wrist
- Neuromuscular re-education to improve movement patterns
- Ergonomic education and activity modification
- Pain-relief techniques like ultrasound, electrical stimulation, or dry needling
Goals of Elbow Physical Therapy:
- Reduce inflammation and pain
- Improve strength, flexibility, and function
- Restore range of motion and strength
- Restore range of motion and strength
- Support return to work, sports, or hobbies
Physical Therapy Elbow
Cubital Tunnel Syndrome
If you are having difficulty coordinating your fingers or gripping objects, you know how frustrating it is.
Elbow Fractures
A fracture to your elbow is not only painful, it can make your hand immobile. This means you can’t drive, give someone a handshake or do the normal things you do.
Elbow Pain
Now you can get rid of elbow pain and injuries the easy way… Eliminate the need for harmful painkillers and even SURGERY.
Lateral Epicondylitis
Your elbow plays a major role in helping your shoulder, wrist, and arm function properly.
Medial Epicondylitis
If you feel pain when you bend your wrist towards your palm, or your elbow feels a little stiff and there is a tingling sensation that travels from your elbow to your wrist, golfer’s elbow might just be the culprit.
Peripheral Nerve Injury
An injury to your nerve can cause pain and difficulty in using your hands or feet. This will reduce your ability to participate and carry out normal activities.
Radial Tunnel Syndrome
Are you experiencing a dull aching pain around your elbow, forearm, or wrist? Does it worsen at night and make you unable to sleep? Radial tunnel syndrome might just be the cause.
Total Elbow Replacement
You finally had your elbow replacement surgery, your surgeon must have done a fine job.
Frequently Asked Questions
What causes elbow pain?
Elbow pain is commonly caused by overuse, repetitive movements, or strain on the tendons, such as tennis elbow or golfer’s elbow. It can also result from injury, nerve irritation, or arthritis.
How can physical therapy help elbow pain?
Physical therapy addresses pain by improving strength, flexibility, joint mechanics, and movement patterns. A therapist will create a personalized plan to reduce pain and restore function without relying solely on medication or surgery.
Can physical therapy help avoid surgery?
In many cases, yes. Physical therapy often reduces pain and restores function, preventing the need for surgical intervention. However, some structural injuries may still require surgical evaluation.
What are the most common elbow injuries?
Common elbow injuries include tennis elbow, golfer’s elbow, tendonitis, ligament sprains, and nerve compression.
What treatments are used in physical therapy for elbow pain?
Treatment may include manual therapy, targeted exercises, stretching, mobility work, and activity modification.
Book an Appointment
We encourage you not to wait until after surgery to start physical therapy or rehabilitation!